Meaningful, lasting results
PROFESSIONAL SUPPORT FOR INDIVIDUALS & COUPLES
Anxiety | Depression | Grief & Loss | Relationships | Trauma Recovery
Talk to someone who genuinely wants to listen.
“I am passionate about helping my clients achieve lasting and meaningful results. I use a blend of evidence-based therapies, including Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), strengths-based and solution-focused techniques and more. I take the time to explain these methods throughout our counselling journey because I believe that understanding how these therapies work empowers my clients and gives them the skills they need to stay on track long after our sessions end.”
KELLIE KENIGER
Registered Counsellor
Flexible settings
Everyone has different needs, that’s something that is really clear. It’s not just about finding a counsellor who is a good fit, it’s also about finding the right setting and the right timing.
That’s why I offer clients a range of options for our meetings. Some like the experience of meeting in person, others prefer to be moving around, walking and talking and getting the benefit of exercise for the body as well as the mind. And others find it more convenient to stay in the comfort of their own home and access counselling through an online video call.
Finding what works best for you will go a long way to getting the most out of your counselling session.
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In Person
Conveniently located in the inner-northern suburbs of Brisbane, I offer one-hour face-to-face counselling sessions. Within a private room, the clinic is comfortable, easy to find, and there’s plenty of parking and public transport available.
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Online Video or Phone Call
Perhaps you prefer the comfort and safety of your own home, or it’s difficult to get out, or you’re on the other side of the country. Online counselling is convenient, flexible and effective. You can use your computer, phone or tablet, or we can just organise a simple phone call. Finding the right option for you is the key to a successful session.
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Walk and Talk
We are so lucky in Brisbane to have many lovely places to go walking and experience nature – even within our suburbs. My Walk and Talk sessions are one-hour long and we go at your pace. Clients often find that they feel more relaxed when walking and find it easier to express how they feel. Get in touch to find out more about how these sessions could benefit you.